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When I say alcohol kills your game, I do not mean having a few glasses a wine now and then but about binge drinking till you black out every weekend and trying to go out be social after that. There are countless reasons why alcohol will slow poison your ass till you look like you are 60 on your 40th birthday. This is coming from about 10 years of personal research with first hand experience.

Weight gain. There is about 260 calories is a single beer. This is terrible. Everyone knows you can't just stop with one beer, so you have two, then three. Next thing you know you have had 12 and have had enough calories equivalent to about three big meals, about 3000 calories. You know what that bloated feeling after you drink a lot of beer is? Its your stomach telling you to stop drinking. Alcohol has the effects to make you never feel full, so when you are done with that 12 pack, you will most likely get cheap fast food, which will give you more calories. If this is not a good enough reason for you, then keep reading, it gets worse. It will also affect your muscle gains by dehydrating all your muscles of all water, water that your muscles need to heal and grow bigger.

Judgment. When you are in a bar, it might seem cool to say things that you wouldn't normally say like "All you bitches in the house....You want to suck me!". When you are drunk you will get drunk muscles and do this. This is not cool. Here is a cool experiment: go to a bar sober and look at all the dumb crap people say. I like my judgment and wit to be very strong when I am out with women. A glass of wine will definitely relax your nerves, but you should set a limit. Alcohol will burn the judgment part of your brain and make you want to drive drunk and act stupid. This is not cool.


Disease. I never realized this all the times I was binge drinking with friends, but alcohol gives you bad skin. It will wrinkle your skin and make you look like a pretty bull dog. It will age your skin about as well as smoking does and creates bad collagen. When talking about sickness related to alcohol, you have to talk about hang overs and depression. Alcohol is a natural depressant, this is why it is terrible for your heart. It will create early onset diabetes if it runs in your family and ruin your health till you have to take pills everyday for the rest of your life. This is only a few of the plethora of things that can happen to you if you binge drink. I didn't even mention the problems it creates to your liver.


Libido: There is nothing worse than getting "whiskey dick". Its when you cannot have an erection because you have had too much to drink. If you want to perform well in bed and not disappoint your women, then go easy on the poison. So go easy on the pre-gaming and have your drinks when you get to the bar.


Cost: We are in a recession, but liquor prices have not dropped. In fact, I've noticed a recent trend is liquor prices actually rising. Bars are posting a 40% increase in sales. Just imagine the other things you could be spending this money on. Maybe a suit for work, maybe upgrades on your car, or it could be as simple as investing in a guitar to help you with women. We all know how much women love men that play an instrument.

Trust me guys, in the long run it will be better off on your body, your mind and your wallets. The women you spend your time with will appreciate it and will think that you have a strong sense of self when you tell them that you do not drink or prefer not to drink too much. If they ask you why you don't drink, you can tell them about a time some women took advantage of you because you were drunk.